Yoga on tap
Join us each month as we head back to the mat for an hour long, all levels yoga class. Namaste after for a post yoga pint!
Start the morning on the mat.
Rise and shine with Reformation Brewery at 10am the first Saturday of each month. Instruction courtesy of Ember Yoga studio.
Keep it flowing
For continued classes and more fun visit Ember Yoga at 330 Chambers St. Their 4400 sq ft studio offers a variety of hot and non-hot styles of yoga, mat Pilates, workshops and community events.
Meet Your Instructors.
Tommasina’s classes reflect that dance between discovering a deeper practice in the most unexpected places during moments of stillness and yet still pushing yourself to challenge your edge and endurance with deep asana and vigorous vinyasa. Her classes challenge the physical body as a gateway into diving deeper into the energetic body where true transformation takes place.
Yoga came to Meredith later in life. A serious back injury took her out of the ballet world, and she quickly realized that what seemed to be a series of pretty poses, could be used for rehabilitation of her injury. Meredith began studying Iyengar and the Hot Sequence and this life-changing shift led her to teacher training, and to her 200 hour Yoga Teacher Certification in 2004.
Shelby believes that yoga is to be practiced in every aspect of our lives and as such, is so remarkably more profound then the asanas alone. One of Shelby’s greatest joys is observing her students arrive at these realizations in their own time and see the ways yoga touches each one of them in their own lives. Shelby enjoys integrating alignment, hands on adjustments and laughter into each class.
Did you know that beer is over 90% water? Remember to stay hydrated.
Bring a Friend
Yoga at the brewery? I’m down, dog! Beer + yoga are better shared so bring a friend!
Yoga is for every body. Come as you are. Now is the time to practice.